POEM - Feeling Down

Feeling Down

I don’t feel right
I feel all tense
I’m feeling down
It don’t make sense

I’m feeling down
I feel a jerk
I need time off
I just can’t work

I need some help
A counselling session
To help me through
Reactive Depression

A problem spoken
Is a problem halved
I’m just not eating
I ‘m feeling starved

You will be right
In a little time
With all your might
It will be fine

You will be back
To your true self
Fighting fit
With a perfect health

So when you’re down
And feeling bleak
Ask for help
And you will seek


Written by
David Boyce
6th July 2004